Programs at exsp
TRAININGS with COACH BRIX
Call with Coach
This call is for anyone looking for advice on strength, speed, health or any other concerns with working out.After you complete payment, you will be redirected to our scheduling page. Coach Brix will send an email with your information before the call.
$25.00 for 20 min call
Private Training with Coach
If you are looking for that one on one option to help take your athletic ability, fitness level or health to the next level then this is what you need to sign up for. One on one, 2-1 and 3-1 training available.
30 min consultation with Coach Brix – $40.00
Book 30 minutes to get an in-person assessment of any injuries you may have. Coach Brix will help you walk away with a game plan to get you back to 100%!
After payment is complete, click on the “Book Appointment” to schedule your time.
upcoming free assessments
register today for one of our free assessments for athletes
(click on one of the organizations below to register)
Mid Penn AAU Athletes
Penn FC Soccer Athletes
Casa Athletes
Prevail Athletes
Unleashed Potential Athletes
Summer Training at EXSP
Don’t miss out on making yourself more durable and powerful so you can dominate on the athletic field this season!
Individual Strength & Power Program Packages Available
Starting June 2024
(no classes July 4th)
Summer Weightlifting 101
Monday & Wednesday | 10:00 – 11:00 am
Tuesday & Thursday | 1:00 – 1:45 pm
20 Classes – $190 | All Classes $350
Summer Game Speed
Monday & Wednesday | 6:45 – 7:30 pm
Tuesday & Thursday | 2:00 – 2:45 pm
20 Classes – $190 | All Classes $350
**BEST DEAL**
Take Both Classes and SAVE!
20 Classes – $350.00
Unlimited – $550.00
Training for Life Bootcamp (TFL)
Learn how to challenge yourself to be the best version of yourself, physically and mentally.
High uptempo classes to help understand how to do the exercises properly.
Have fun with a group of like minded adults to achieve their fitness goals as well as yours!
Starting January 16th, 2023
Mondays, Wednesdays, and Fridays | 5:45 AM- 6:30 AM
Cost: $34.99 for an Unlimited Number of Sessions each Month!
Camps & Clinics
Explosive Training Programs
Female Training Classes
Years of Experience
Seasonal Training
Learn the Olympic Lifts
Alpha Dog
Combine Prep
Please print and fill out the Registration Form prior to attending one of our clinics or camps.